Besides making you feel good, listening to music may put you to restful sleep giving your body and mind the much needed break. This replenishes your energy and gives you a better mood so you are ready to resume work. Music allows your body to recharge...so you can again take charge.
Have a collection of relaxing and uplifting music that you can play at home, at work or in the car; or you might just want to turn on the radio and tune in to your favorite station.
Chill.
Read HAPPINESS QUOTES
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